I've recently discovered this and love it. I just wish it was in water and not "extra light syrup." |
1. Fruit - apples, mangoes, grapefruit, berries, bananas & peanut butter (reduced fat)
2. Pretzel sticks - you can eat like 100 of these and it's still only a few calories.
3. Sugar free pudding - just make sure it is sugar free!
4. Popcorn - any and all of it. It's healthier if you pop it yourself, but microwave popcorn is just too easy.
5. Tea - I'm not a huge tea fan, but I have noticed that if I drink a cup of hot herbal tea it reduces my boredom and hunger, so that's good. I like fruity teas: pomegranate or apple.
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